This is the 5th in our Ruck-n-Brew series. We will meet at the Lock 15 Brewing Company parking lot and ruck for 90 minutes on the adjacent Towpath Trail (out 45min and turn around). Be sure to check this event page if the start point needs to change. Lunch-n-brews after at the brewery.

This will be a great opportunity to get in some miles under weight and learn about rucking as well without any pressure! If you don't have a ruck, please let me know and I can bring an extra for you to use.

I will post suggestions about clothing just prior to the event, depending on the weather forecast. This is a rain-or-shine (or snow) event!

Requirements:

If over 150lbs, at least 20lbs in ruck (30lb if experienced)

If under 150lbs, at least 10lbs in ruck (20lb if experienced)

Full water bladder or nalgene bottle

If you only have a backpack at this time, that's ok! Get some weight in it and come on out! Rucking is simply going for a walk with weight. That simple!

FACEBOOK EVENT PAGE: https://www.facebook.com/events/281050495908739/